A few months ago, I came across a term that’s been fundamental to my growth as an individual and as a mom. Destiny at MomCrushMonday introduced me to the concept of “Re-Parenting” on her Instagram and it felt like a window to another world had been opened.
The concept of Re-Parenting is rooted in healing. It aims to address and unpack traumas and pain that we may have experienced as children, either directly or indirectly, as a result of our parents or other adults around us. The core idea is that now that we are adults, we can take our power back from those who stole it, and overcome the traumas they caused. For me, it was the realization that everything we need exists within us.
Some of my childhood traumas were centered around abandonment, then having to do more than those around me to receive less attention and validation. This led me down a path of over achievement and people pleasing as an adult, which, as many of you I’m sure know first hand, marred my early adulthood with anxiety, depression, feelings of worthlessness and a lack of direction. When you’re living to please others or get their attention, you lose sight really quickly of nearly everything about yourself: what you like, what you want, who you are.
The first few steps were hard – and without going too much into the ugly details, it involved severing fundamental relationships and spending a lot of time alone. I spent a lot of time outside, walking outside for hours, once even getting frighteningly lost. This was a key part of my healing process. It showed me I could be without the people I thought defined me, and it helped to clear the fog of opinions that often engulfs people pleasers. After I could hear myself again, things got a lot easier.
This week, I want to share three key strategies that have helped me make tremendous progress in my re-parenting journey and have helped transform my life completely over the last several years.
Stop Fixating on the Negative things about yourself. And if you really can’t stop fixating, stop saying those negative things out loud. Our words are extremely powerful and speaking them out loud gives them life.
Accept the limitations/abilities of others and don’t take them personally. We’re all working from places of trauma and hurt and those of us that are most hurt tend to hurt others the most. Meeting these individuals with understanding where they’re at and taking yourself out of their equation frees you up from bearing the burden of their hurt.
Spend time alone – especially if you’re coming from a place of being very ‘out of touch’ with yourself. A good way to see how in tune you are with yourself is to check in by asking questions that force to be present and focus on yourself: How am I feeling right now? If I could do anything I wanted to right now, what would it be? When do I feel my best emotionally and physically?
If you found this helpful, check back next week for three more actionable steps to re-parenting yourself. Remember to be gentle with yourself.
We’ve all been there: a bad day at work, a nasty commute home, mistakes that could have been avoided; a bad day that simmer and simmers until it finally boils over. But for parents, the guilt that follows can sometimes be worse than the actual events of the day. Here are four ways you can help your family heal after a bad day.
This one is simple, but can be hard for a lot of folks because it was never modeled for them by their parents: apologize. A sincere apology can go a really long way in rebuilding trust after it’s taken a hit. I like to include an explanation for my behavior when I apologize, not as an excuse, but so my little one knows that what happened was my fault and unrelated to them. Even if your kids are too young to really understand everything you’re saying, they will get your message if it’s loving and kind and they will find it easier to follow your lead and apologize to others as they grow up.
Talk about what happened; did you lose your temper after a long day at work? have you reached your limit after a long week of fighting between your kids? talk to your child (in an age appropriate way) about what’s going on with you that caused you to have a difficult day. They probably won’t understand the details but they’ll understand that they are important to you and that you care enough about them to explain what’s going on to them. This can help to build a foundation of mutual honesty and respect that will be crucial as your child gets older.
Spend some quality time together; If you’re both up for it, and there’s enough time left in your day, take 15 or 20 minutes and play together, read a book, dance it out, color a picture, or any other engaging activity they chose. IT doesn’t matter what it is, as long as your engaged and spending time together.
Give yourself some time, space and grace! The best thing you can do for yourself after a long day, is give yourself a break. Chances are, your frustration escalated because you didn’t give yourself one sooner. One of the most important things I’ve learned is that the structure of my household falls apart completely when I’m struggling physically or emotionally, so I need to prioritize taking care of myself so that im physically able to care for my family. That means, resting when my body needs rest, finding a healthy outlet for the natural stressors of everyday life, and being kind to myself when i make mistakes. Forgiveness can be hard for me, so if you struggle with it too, challenge yourself to identify where you went wrong and what you will do differently going forward. If you have a plan for how to better deal with your emotions going forward, it becomes easier to accept that mistakes, accidents, bad days will happen to everyone and don’t define who we are in the long run.
I hope these tips work for you and your family, and please share any helpful insights in the comments, and as always, Keep Healing, Keep Blooming.
Before I start, I just want to say, the most important part of bath time is constant supervision. NEVER LEAVE YOUR CHILD ALONE IN THE BATH FOR ANY LENGTH OF TIME.
I don’t know about your kids but my little one loves bath time. Since he’s started talking more, he’s been saying “just wait” every time I try to take him out. I usually let him stay in at least a minute more whenever he asks because I really want him to have positive memories of bath time. Baths are an important part of a babies development: it teaches them life skills for hygiene, respect for water, it’s an immersive sensory experience and it’s a time for them to learn about their bodies. Bath’s – especially salt baths – are just also important for adults, with the magnesium absorbed during a salt bath playing a key role in proper muscle function. Baths are great for all ages, and making them a habit while our kids are little improves the chances that they’ll continue the practice throughout their life.
Here are a few things we use in our house to make bath time a special experience:
Laguna Moon Organic Bath Bombs & Color Drops
When little bear was younger, he did not enjoy bath bombs. Something about the fizziness I think. But I still wanted him to have the experience of a colorful bath, so I was really glad when i found bath color drops. They go by a variety of names and can be found everywhere from the Target dollar section to Amazon (See the affiliate links throughout). They worked for us because they’re less stimulating than bath bombs with their fizzing, noises, bright colors and unusual texture, which can be a lot on the sense. Bath drops are small pellets that dissolve slowly, tinting the water as they go. Linked are the Lagunamoon organic bath bombs which we we love. They’re very bright, fragrant and do leave your skin very smooth, so they might not be for everyone. And just for fun, there’s a little surprise at the center of every bath bomb.
Dr Teal's Kids Elderberry & Vitamin C Salt Soak
Salt baths not only feel amazing but they help our muscles by soaking them in magnesium, an essential nutrient for healthy muscle function, and a by product of salt dissolved in water. Kids get sore and tense muscles too, it’s just a little harder for them to express it. Creating a regular salt bath routine can help to keep their muscles from getting overworked, fatigued or tight.
Lavender & Chamomile Essential Oils
Add lavender and chamomile essential oil to your little one's baths and to jammies before bed. Both lavander and chamomile have a calming effect and are the basis for most sleep or dream essential oil blends sold in stores and online. both great for helping little ones to relax and get cozy before bed, making it easier for them to fall asleep.
Projection lights have become very popular, particularly during the pandemic when people took more of an interest in creating unique living spaces, and because they can be very relaxing and basically the whole world could use some help with that right about now. If you haven't seen one in action, get ready to be amazed. (after you click one of them Amazon links and watch the video demonstrations, especially the second light) Basically, they're little projectors that can cast different light patterns across the walls and ceiling of the entire room. The colors are beautiful and the rotating patterns are hypnotic without being dizzying. I've never met anyone who didn't enjoy the atmosphere created by one of these little things, so prepare to want one for every room of your house.
That's all for now! let me know what bath time items you use in your house and as always, let me know your thoughts if you try any of the products I recommended here.
Any last minute shoppers? Don’t worry, you’ve still got time! And if you’re shopping for a loved one with extra sensory needs, than you’ve come to the right place.
We’ve collected an amazing list of tools, toys and other fun stuff that can serve a variety of sensory needs, no matter your budget, so let’s get right to it!
Ready to invest: you’ve got a bit of extra cash and you’re ready to spend to get what you need and want.
Climbing Triangle: Climbing Triangles are great pieces of equipment that encourage your child’s gross motor skill and motor planning skill development and can grow with them through these changes. AGE 2-16
Love Sac – Love Sac’s are amazing; their textured fabrics are luxurious and they feel like a hug for your whole body. These are amazing, especially for bigger children or adults. There’s even have a testimonial from a mother whose son has extra sensory needs, which you can see here, on the founder’s personal blog. ANY AGE
Gathre Arc Play Set: This set is a worthy investment if you’ve got more than one child, close in age who may be sensory seekers. The playset comes with arches in three sizes which can be used in a variety of engaging ways and are great for days when you can’t get outside and are great for tight spaces, like apartments. UNDER 5
Outdoor Play Structure:If you do have the space and the budget, it’s worth the time and money, especially if you have a child with extra sensory needs, to invest in an outdoor play structure for your child. Kid Craft makes some of the most amazing outdoor play equipment on the market! They’ve got swings, slides, playhouses and tons of options that will fit your little one’s needs. VARIES
Ballin on a Budget: You’re not ready for a big financial commitment, but you’ve got a budget to work within comfortably.
Indoor Rock Wall: If you’re handy with power tools and can find your way around a hardware store, then you can purchase climbing holds online and build your little one their own rock wall in any room of your house! All you need is a few tools, your climbing holds and a weekend’s worth of time. AGES 6+
Target Sensory Friendly Furniture: Target first launched their sensory friendly kids room line a few years ago and it sold out everywhere quickly. They’ve expanded and refined the line since it was first launched to include weighted blankets and a hideout tent as well as updated a variety of features. Their products are quality and less expensive than the market average, which is important for products that are too often priced out of reach for the people who need them. VARIES
Chill Pill Fidget Tool: This magnetic fidget toy is shaped like a large pill capsule, split down the middle and held together with a powerful magnet. When you separate the half, the Chill Pill’s magnets snap it back together again, making it extremely responsive when in use. .
Leedor Bed Tent: Leedor Tents fit right over your standard sized mattress to create an instantly cozy cocoon for bedtime. Thetent features four doors and two windows for easy access, breathable fabric and can also function as a privacy tent during the day. ANY AGE
Warmies: Warmies creates cozy products that provide warm, soothing comfort for all ages. Their product line includes a wide range of stuffed animals, boots, slippers, eye masks, and more, all of it, warming, weighted and infused with French Lavender for an extra level of comfort. ANY AGE
Moonpals: Moon Pals is a line of stuffed animals designed to provide deep pressure therapy in a unique form. Each stuffie’s body, arms and legs are weighted to provide maximum benefits tailored to your loved ones needs. There are 5 Moon Pals to choose from, each with a corresponding backstory and book to inspire a unique aspect of your loved one’s personality.
Wobble Board: Wobble boards are a multifunctional piece of equipment that are great for any child, but especially sensory seekers. They provide several different ways to get proprioceptive input and encourage exploration and imaginative play with their simple sturdy arch design that can be used for anything from racing cars to launching toys through the air, the options are endless. VARIES
Canopy Difuser: Aroma diffusers are an amazing tool for addressing sensory needs. You can create your own scent blends based on the environment you want to create – upbeat in the morning or calm and relaxed at night. Plus the canopy diffuser is waterless and mold resistant so you can use your device without worry. ANY AGE
Enovi ProBalance Yoga Chair: This yoga ball comes with a base and functions perfectly as a chair, great for relieving lower back pain and doubles as a great tool for providing sensory input in a low key, and no obstructive way. AGE 16+
Making Magic From Scratch: You may not have a ton of extra cash but you’ve got a lot of imagination!
Homemade Crash Pad: If you have a sensory seeker in your life, chances are, they will appreciate receiving a crash pad as a gift. They can be pricey, but we found this awesome DIY that’s great for small budgets. ALL AGES
Rainbow Rice + action figures to match: Rainbow Rice is all the rage right now as montessori education is totally having a moment. There are tons of places to purchase it but you can also make your own! All you need is uncooked rice – white rice makes for brighter colors while brown rice makes for more muted earth tones colors. You can follow our tutorial to make your own, Here. Once you’ve got your rice, head to the dollar store to pick up some companion pieces – Animal figures, other sensory toys, anything engaging will work. ANY AGE
Liquid Motion Bubbler: These colorful bubblers have been around since the 1970’s but have gained popularity in recent years as sensory toys, tools for relaxation, or fun for anyone who enjoys rhythmic motion and repetitive movements. ALL AGES
Crayola Bath Drops: Bath time is a fully immersive sensory activity. There are smells and feelings and water and all kind of things that can be new and overwhelming. Using bath drops to tint bath water a preferred color can make reluctant bathers a little more comfortable, and they add a bit of unexpected fun for anyone whose already comfortable with baths. ANY AGE
Yoga Ball: Yoga balls are especially great for sensory seekers living in small places. For little ones, it’s best to find one with a handle. There are a lot of affordable options on Amazon. AGES 3+
Water Beads: Water beads are great for playing and learning; Soak them in water for a few hours and watch them grow! They’re great as a base in sensory boxes, a fun addition to bath time and great for improving fine motor skills as they try to grab the slippery little balls. ANY AGE
We’ve been going strong with home school for two weeks now! Today is our third Monday, and while its been a great experience overall, it has been bringing up some issues for my family, especially around boundary setting. So today, we’re gonna pivot away from homeschooling how-to’s and focus on another key area of development: Boundary Setting
A few months ago, I came across a term that’s been fundamental to my growth as an individual and as a mom. Destiny at MomCrushMonday introduced me to the concept of “Re-Parenting” on her Instagram and it felt like a window to another world had been opened.
The concept of Re-Parenting is rooted in healing. It aims to address and unpack traumas and pain that we may have experienced as children, either directly or indirectly, as a result of our parents or other adults around us. The core idea is that now that we are adults, we can take our power back from the adults who stole it, and overcome the traumas they caused. For me, it was the realization that everything we need exists within us.
Some of my childhood traumas were centered around feeling ignored or forgotten, then having to do more than those around me to receive less attention and validation. This led me down a path of over achievement and people pleasing as an adult, which, many of you I’m sure know first hand, marred my early adulthood with anxiety, depression, feelings of worthlessness and a lack of direction. When you’re living to please others or get their attention, you lose sight really quickly of nearly everything about yourself: what you like, what you want, who you are.
The first few steps were hard – and without going too much into the ugly details, it involved severing what I thought at the time were fundamental relationships, but were really just trauma bonds and spending a lot of time alone. I spent a lot of time outside, walking outside for hours, once even getting lost. This was a key part of my healing process. It showed me I could be without the people I thought defined me, and it helped to clear the fog of opinions that often engulfs people pleasers. After I could hear myself again, things got a lot easier.
Here are some key steps I took that helped me first transform my thinking, and then, pretty easily, transform my life.
Take small steps towards gaining control of your life so you can live with intention instead of just getting through life.
Stop Fixating on the negative things about yourself. And if you really can’t stop fixating, minimum, you have to stop saying those things out loud. Our words are extremely powerful and speaking them out loud brings them to full power.
Accept the limitations and abilities of others & don’t take them personally. We’re all working from places of trauma and hurt and those of us that are most hurt tend to hurt others the most. Meeting these individuals with understanding where they’re at and taking yourself out of their equation frees you up from bearing the burden of their hurt.
Give yourself pep talks. Some people call these affirmations; they’re the same thing. Many of us came from situations where the day to day stress of life forced its way into our homes and suffocated the culture of our families. It’s not my reality, but when I think of how good it must feel for children to feel praised and admired and respected by their parents, openly, it brings me an overwhelming amount of joy. And so does remembering that I can openly praise, admire and respect myself.
Spend time alone. Especially if you’re coming from a place of being very ‘out of touch’ with yourself. A good way to see how in tune you are with yourself is to check in by asking questions that force to be be present and focus on you; How am I feeling right now? If I could do anything I wanted to right now, what would it be? When do I feel my best emotionally and physically?
Explore your spirituality. I’m still exploring mine and it’s a deeply personal journey but I will leave you with this – it is an absolutely essential part of re-parenting, especially if you come from a background where your family culture lacked spirituality. There is likely a lot of healing to do in situations like that. If the idea of talking to God intimidates you or feels like too much, try starting with a loved one that has passed away or an animal you find in nature. Browse the Religion and Spirituality section of the Kindle store and pick up anything that speaks to you. It’s all part of the process. Above all remember this, spirituality is like a muscle; when exercised properly it can grow exponentially strong, but when neglected, it can waste away to nothing.
Write. Writing allows us to access the deepest parts of ourselves. it doesn’t matter what you write or how it sounds, especially if it’s new to you or you’re out of practice. When I started writing, I was in a very angry place. I needed to shift my perspective but was at a loss for how to do that. I decided to write down three things I was grateful for everyday. Then five things. Then 10. Now days, anytime I get upset at a person or situation, I quickly list off 3 reasons I’m grateful for them and it shifts my thinking almost immediately.
Expand your horizons. First things first, this is not an invitation to go culturally appropriate anything that ‘speaks to your soul’ or partake in any exploitative activity that positions you above another person. So let’s just get that straight. But different cultures typical have at least moderately different world views; things they prioritize (family, individuality, community, money), a moral code and other factors that shape the overall culture of society. For example, in the US, one of the first questions we ask a new person is ‘what do you do for a living?’. In some parts of the world, that’s actually an extremely rude question. Not everyone in the world has the luxury to chose their dream job and pursue it endlessly. For most of the world, a job is a means to survival and something you do because you have to, so the question, ‘what do you do for work’ has a completely different meaning.
Just remember this: The mind, once stretched by a new idea, can never go back to it’s old dimensions.
They say the first step is the hardest one. Getting started with homeschooling can be overwhelming, so the first thing I recommend is finding a homeschool planner that works for you. There are tons of them out there. I knew that I was going to need a lot of support for our journey and that it was something new I was going to have to learn a lot about. So I opted for a robust Montessori planning system. Digital products like these go on sale often, so it doesn’t need to break the bank. I got mine on sale from Lindsay at ModernBirthingMama.com. She’s a stay at home mom who homeschools and creates resources to make the process a little easier. I picked up her Ultimate Montessori Homeschool Binder which came with a bunch of other resources to help me create the foundation for how we homeschool.
I’ll write an itemized list of some of the resources that are essential to getting started. Ours came from a few different sources; Little Bear had been in early intervention programs and they regularly provide resources through their newsletter with helpful information and activity ideas; our team of therapists who provide us with benchmarks to watch for and creative ideas to encourage developmental progress; our pediatrician and other specialists, who help us interpret Little Bear’s needs and limitations. Your child may not be developmentally delayed, but these resources will still be able to help you understand the skills your child should have and tips for teaching them effectively.
Here’s a full breakdown of what came with ourMontessori Planner and some of the most important resources we used when getting started:
Practical Life Skills and Activities – age appropriate life skills Developmental Milestones – age appropriate physical/mental/emotional development Budget Planner Sample Daily Schedule for Toddlers/Preschoolers Yearly Goal Setting (reflection for Mom & education) Student Goal Setting – a breakdown of specific skills you want mastered and steps to get there Prepared Environment Reflection/Lifestyle – is your home conducive to learning? What can you do to make it more so? Monthly planning template Weekly planning template Daily Hour by Hour Planner Weekly observations Field Trip Planner Weekly Activity planner Lesson Planner – simple & advanced Meal Prep Guide Room/Home planner – for creating a learning environment Reading Log Monthly Calendar Goal Trackers
In addition to this list, which will help you organize your curriculum and lesson plans, you’re going to need some actual activities to fill their day with. Thankfully, there are a ton of resources with fun ideas to play and learn with your children in engaging ways, especially since most of us have spent the last 8 months at home with our kids, trying to come up with ways to keep everybody from going crazy.
Instagram is my absolute favorite place to find activities to fill our daily schedule. There are so many amazing creators on Instagram with some really unique, inexpensive and kid friendly activity ideas, and access to Instagram is free. While some creators do peddle high priced products, the vast majority don’t and are just regular people like you and me, trying to have fun, teach their kid, and not break the bank or buy a bunch of stuff. My top 3 Instagram accounts for play and learn activities are: 1. @mothercould 2. @makeitmontessori 3. @bigpictureplay 4. @playlearnthrivekids 5. @napacenter
And That’s really it! This list seems long and maybe overwhelming, but you don’t NEED all of this stuff to get started. Bare minimum, you’ll need a daily schedule and a list of activities. More planning makes controlling your child’s education over the long term much more manageable, but if you’re getting your feet under you and just need to start, you could start today with the resources in this blog post.
Today, Little Bear and I start our first official day of homeschool. Our path to homeschooling started waaay before the pandemic. As we’ve shared, Little Bear has Sensory Processing Disorder and some developmental delays, so I’ve been thinking about what his education would look like basically his whole life. I have nothing but love and respect for teachers working in public education. I truly think many of them are doing God’s work. But the education system is tremendously flawed, underfunded, neglected and it can be difficult for them to meet the needs of non traditional students with their limited resources. I always knew I wanted something different for Little Bear, I just wasn’t sure what.
Initially I leaned towards a Montessori school as my main option, then the pandemic hit and everything changed. I have a strong background in education. In college, I worked as an assistant coordinator for an after school program in the Oakland Unified School District. I’ve written curriculum, attended state sanctioned seminars, worked hands on teaching creative arts to children and providing academic support and tutoring. My time studying and working in the field of education has given me some strong opinions around education and child development. So, in my case, I always had this feeling inside that I had the tools to educate him myself, and give him the education I believed he needed rather than the tired model that leaves so many of us needing more.
But I’m not going to lie to you and tell you that I woke up stoked to basically become a teacher. That’s not my calling or passion, so while I knew the idea felt right, I was still very resistant to the idea of taking on the task of educating my child myself. In all honesty, my road to this point was kind of messy. But the mess helped me see the situation for what it was, and eventually I found my way through.
Here are the things I considered when weighing my options;
Your mental health. Homeschooling is not easy, even when it’s easy. And if you know from jump, that this isn’t for you, it’s worth taking the time to process through any resistance you may be feeling about taking the plunge into full time homeschooling. Do you already feel overwhelmed and overworked? Does the idea of even getting started with homeschool stress you out and fry your brain? Do you know patience and helping others work through problems are difficult tasks for you? That’s ok, you’re human. But you do have the responsibility of setting the tone for your child. So take some time to get familiar and comfortable with your new role and the responsibilities that come along with it. Reach out to others for resources and support. You’re not the only person in this situation, and you’re not the only one who needs help. It’s going to be okay.
Consider what is best for your child. How does your child learn best? What kind of activities or toys do they engage with most? How have they been handling virtual learning? For me these answers to these questions seemed a little counter intuitive. For some reason, I felt that my child had made more progress when he wasn’t participating in virtual learning sessions than when he was. This was a key realization for me, because it helped me to understand that the virtual model didn’t work for my child, which is actually pretty normal.
Your strengths and weaknesses. No one is good at everything, so have an honest conversation with yourself and take stock of your most valuable skills, and how they will help you in homeschooling. Then, write a list of the areas you struggle in, or would like to improve, and write down how these negatives will also effect your homeschool process.
Decide your educational core values. What is the point of education, for you? What kind of environment do you want your child to learn in? What are the concepts that you want to make sure they can grasp to function at their highest level? What was good or bad about your own educational experience and how did it shape you later in life. Answering these questions will help you determine your answer to the next point of consideration.
What is realistic for your lifestyle. there are a lot of factors that go into homeschooling that you might not necessarily think about right away: your budget for supplies and resources, if you have the space in your home to dedicate to education and your ability to modify your space if necessary, how much time you can dedicate to planning and prep and how often you’ll do it.
What kind of educational method is right for your child. there are many alternatives to the traditional public education model we’re familiar with. The Montessori education model has been around for over 100 years and has seen ups and downs in it’s popularity with American parents. There are others too: Waldorf, Harkness, Reggio Emilia, each with a unique set of principles, they believe foster the ideal learning environment for kids. We’ll talk more about different educational styles and how their benefits in the next few weeks.
The good news is, homeschooling is extremely flexible and can be structured in whatever way works best for you and your family. There are a variety of robust tools and resources available to make homeschooling fun, interesting and engaging for you and your child.
Hello All and welcome back! We took some time this year for a hard reset, and to focus on creating new routines for the new world we’re living in. But we’re back and feeling better than ever! and so glad that you’re still here with us.
This year has put a lot into perspective for me, namely, that we as people need to take a more proactive role in shaping not just the life we want for ourselves, but the future we want for the world. In 2020, money is power and we should all be yielding it wisely.
But what does that look like? Pretty simply, it means keeping the money in your community. Shopping small builds a stronger more diverse economy and society than bulk buying from Walmart or Amazon. Don’t get me wrong, I get it and I do it too when need be. Nobody is shading you for that. We all have to survive. But what we can do, is think and act more consciously about where we spend our money when we do have flexibility with our purchase options.
We wanted to show you some of the amazing small businesses out there who would benefit tremendously from your business this holiday season and some of the beautiful products they create.
Originally, the list was composed of just Mom-Owned businesses, then just women, but with so many brilliant ideas, we had to open it all the way up. Communities prosper more when everyone is offered a seat at the table, so we decided to be inclusive of some of the impressive individuals on this list.
Fe Noel / www.fenoel.com: it’s hard to put this brands effortless ethereal modernism into words. The brand is light and airy without being overly feminine. It plays with chic minimalism and unique silhouettes. It’s creator has a knack for building transcendent color palettes that form the foundation of this luxe brand, designed for ‘the Leading Women”.
Garner’s Garden / http://www.garnersgarden.com: Garner’s Garden is natural health and beauty company with a line of over 70 products, 90% of which are certified vegan. Garner’s Garden first got out attention with their flouride free toothpastes. Because the Health and Beauty industry is not highly regulated, many products on the market contain chemicals and additives that are harmful to your health. Garner’s Garden aims to close the gap in accessibility to natural products for consumers, pledging to always provide the highest quality product at the most affordable price point they can offer because, “everyone deserves the opportunity to live a natural and healthy lifestyle.”
Sia collective / https://siacollective.com: This designers’ not a mom, but he’s a committed dad and we love that just as much! Based out of the Bay Area, SIA – Somewhere in America, was inspired by its creator, Devlin Carter’s time serving in the armed forces. His time abroad and his years of service have helped him to develop his product line, designed for the modern traveler who almost always mixes business and pleasure.
Sizije Travel Co. / http://www.sizije.com: Providing immersive travel experiences, the Sizije Travel Company curates culturally conscious itineraries that empower the modern traveler. With trips slated for Cuba, Thailand and Columbia in 2020, Sizije Travel is an exciting, immersive, and safe way to see the world.
Super Social / www.super.social: Created by 23 year old(!) Brianna Bradford, Super Social allows users to create highly customizable ‘micro webpages’ for their social media channels that effectively link any products or services they offer across 18 different platforms. This allows potential customers to access a landing page for your brand that can offer much more than a traditional web link. Where a standard site asks its users to scroll and navigate, Super Social presents links, visuals, maps and more to quickly pinpoint information they’d otherwise have to search your site for. If you share content, make money, or are building a brand online, check out Super Social and see if their services are right for you.
Jctn / https://jnct.co: This brand is especially close to our hearts. Graphic Designer Jonnell Chavez created the brand in 2018 as a place to showcase her growing love for product design. In her career as a brand architect, Jonnell experimented with a variety of creative techniques, including painting pouring, gardening and water color. JNCTN is the place where her designs meet real life and she applies her learned techniques to create beautiful products for our everyday lives. Her personal instagram is a huge source of inspiration for us at Fake Mom and her brand is sure to continue expanding.
Matte brand / https://shopmatte.com: This line is probably the boldest on our list. They create lewks, not clothes, for the baddest of bitches, who feel their best when their dressed to kill. Their garmets fit like a second skin, highlighting your assets and draping them in bold prints, slick blacks, and barely there bikinis. Worn be certified badasses like Adriana Sahar and Melii, Matte Brand is for the bold, the brash, the girls that just don’t give a F*%k.
True Laundry Detergent IG / This laundry soap, developed in the United States by a group of Veterans, is gentle on sensitive skin, biodegradable, not tested on animals, and concentrated to save customers money. True products, developed in Atlanta Georgia boasts an impressive clientele who praise the soaps ability to pass both smell tests and skin tests. True products are sold in 18 different states across 25 retailers and distributors and is available online and for auto delivery.
Local European / https://localeuropean.com: Self described as “elegantly street essentials” Local European creates minimalist essentials with a trendy twist. The brand takes its lead from the clothes it creates, focusing on quality essentials and preferring to let the refined boldness of their pieces speak for themselves. Their pieces go effortlessly from day to night to resort and back again without trying too hard.
Random and chic / https://www.randomandchic.com This is another of the companies on this list that holds a very special place in Fake Mom’s heart. Random and Chic caters to the woman who loves to stand out and sells an eclectic collection of vintage pieces with something for every aesthetic. We stan companies who make resourcefulness a tenant of their brand, especially within fashion, one of the slowest industries to address their incredibly negative environmental impact.
Hanifa official / https://hanifa.co Hanifa is another brand who create what I’m going to call statement staples. Basics that integrate well with any wardrobe but are still eye catching. Using color, texture and unique silhouettes, Hanifa takes traditional garments and pushes their evolution forward, introducing us to new classics.
Clionadh Cosmetics Inc / https://clionadh-cosmetics.myshopify.com: Pronouced Klee-Oh-nah, this native owned cosmetics company specializes in highly chromatic pigments and is handmade. They’re relaunching in December 18 so be sure to stay tuned for their exciting release!
Gilded grotto / https://www.gildedgrotto.com: A Compton, California based jewelry brand, Gilded Grotto creates unique one of a kind jewelry with natural elements, blending style and spirituality. Created for the individual who lives – and dresses – with intention, Gilded Grotto encourages you to harness the universe’s power and elevate your spiritual vibrations.
Land Over Labels / http://www.land-over-labels.com: Land Over Labels is an educational resource that focuses on, “developing financial literacy to secure the tools needed in sustaining generational wealth and legacy building”. Created by India Monae, Land Over Labels offers a variety of resources including online courses, networking events, and mentorship and coaching opportunities to help black millenials develop the skills needed to build generational wealth.
Ta Meu Bem / http://tameubem.com: A stunning collection of beaded heirloom jewelry with traditional influences from across the diaspora. The artist’s focus is harnessing and transmitting the power within. In her own words, “I create amulets, talisman, and adornments for the crystal lover, healer and diviner.”
MA Lifestyle / Founded by Marcia Anderson, MA Lifestyle is a collection of products created by it’s multi talented creative director and namesake, intended to bring peace and serenity into their customers everyday lives through healing crystals and essential oils.
Crochet by K / https://www.smudgeknicole.com: SCAD graduate Kori Nicole is the visionary behind this strikingly simple but endlessly luxurious brand. All Kori’s pieces are crocheted by her, by hand, which makes them even more enviable. Her standout design is a shag coat she created, by hand of course! Her bold color choices compliment her eye catching style perfectly. She’s still building her brand but she’s been ramping up for 2020 to be a standout year for the up and coming fashion house.
Beautiful me campaign + children’s book / http://www.watermeloneggrolls.com/beautiful-me-campaign : Beautiful, Beautiful Me is a children’s book written by Ashley Sirah and illustrated by Vanessa Newton, the first in the Beautiful Me series. Beautiful Beautiful Me explores themes around self love and diversity, encouraging children to love themselves while celebrating others through a series of short stories and poems, designed to relay complex concepts to young children in digestible chunks. The creators plan to expand the series, adding more books and touching on all “categories of diversity, including skin color, religion, family dynamic, physical limitation and more.” These brilliant ladies have taken their vision a step further, expanding the Beautiful Me series into a campaign for children, traveling to schools with programs tailored around self love and celebrating diversity. We can’t wait to see what’s coming next from these talented women.
Pear nova nail lacquer / https://www.pearnova.com: Founded by Rachel James in Chicago in 2012, there’s only one word that can truly describe Pear Nova nail lacquer: quality. Rachel took her time building this brand, from her brand styling to the nearly two years she spent developing her cutting edge formula – that is PETA certified cruelty free – Pear Nova oozes luxury. With unique, rich colors, collections created for every aesthetic and a cutting edge formula that eliminates 5 of the most harmful ingredients found in nail polish, Pear Nova is poised to be one of the leading luxury cosmetic brands in the world.
My Purple Pineapple / https://www.purplepineappleco.com: We love brands by creatives! Purple Pineapple Co was created by graphic artist and illustrator, Devin Blow and sells items adorned with her adorable illustrations. Devin’s art is smart, empowering and representative; Her website and online store carry everything from sassy greeting cards to candles and enamel pins. Her art encourages self love and being yourself. Her standout items: her La Petty enamel pin, Gangsta Wrap Greeting Card and ‘Self Care for Homegirls’.
Abi Barras / www.etsy.com/shop/abibarrasembroiders: I stumbled across their instagram where they showcase some of their uniques embroidery designs. Their designs are hand embroidered and reflect the time and detailing to create such intricate masterpieces. They embroider original designs as well as customize pieces, making for some really unique items you definitely won’t see anywhere else.
Running Fox Beads / www.runningfoxbeads.com: Running Fox is a Canadian based First Nations bead artist who makes amazing creations. They create various beaded accessories that are breathtaking.
Day One Shop / www.dayoneshop.com: Day One Shop is an adorable earring shop operated by a high school art teacher. Her pieces are unique, modern and eye-catching, without being too over the top.
Victoria’s Magic Art / www.etsy.com/shop/VictoriasMagicArt: Victoria is a Native artist and illustrator based in LA. She creates beautiful fashion style illustrations, using color to emphasize the energy of her art. Her work is also versatile, from peices inspired by hr heritage to landscape paintings and celebrity portraits, there’s something for everyone in her shop.
Nizhoni Diosa Spirit / www.nizhonidiosaspirit.com / Nizhoni Diosa Spirit creates The. Most. Gorgeous. Candles. Ever. They are literally breathtaking and they look like you could smell them through the screen. She’s based out of Florida and creates her candles using natural ingredients and rituals of intention, which amplify the spiritual power of the candles. They’re honestly so pretty, you may not want to burn them.
Copper Canoe Woman / www.coppercanoewomen.com: Copper Canoe Woman creates breathtakingly luxurious jewelry inspired by her native heritage and the magic of mother earth. She uses natural elements in her pieces like ivory and polished abalone and each and every piece is absolutely stunning. Heirloom jewelry at it’s finest.
Hebe Studio / www.hebe.studio: This bright and cheerful illustration studio creates breathtakingly detailed paintings that draw you into their colorful world. Their strong use of color and uniques shapes gives each piece a fun and whimsical feel and kind of makes you want to live in the world their creating.
Bella Doña LA / www.bella-dona.com: Bella Doña is a Latina owned LA based brand that is a love letter to East LA culture. Low riders, sharp eyeliner, and dice in the mirror are the vibe over here and we love how bold we feel in their stuff.
If this list has peaked your interest, check out WeBuyBlack.com and follow them on social media for updates and tips on how you can engage with black business in a positive way. Their campaign provides followers with black owned alternatives to the products consumers use everyday. The idea is to get consumers to switch one item a month, permanently, to an alternative product developed by a black owned business, with the hope of creating more successful black entrepreneurs in 2020.
It’s summer now. The days are longer, the nights are hotter, and there is even less to occupy your child’s day than there has been for the past few months. It looking a little rough for a lot of us oms out there. Thankfully, kids are pretty low maintenance compared with us and it doesn’t take much to distract them. Here are 5 easy to facilitate activities to help our family get through the never ending summer.
Take a day time baths. No pool? No problem! Set your little one up for a splashy soak in the tub! Use bubbles, bath bombs, tons of toys, or bath crayons to make it a more engaging activity. Plus, kiddos are pretty happy to splash around in here for while, so bring a book or tablet with you or catch up on your shows while they splash the day away.
Watch a movie together. Go all out! Make pop corn (cooking is another great activity idea), turn the lights off, snuggle on the couch. For this one tho, you’ve actually got to watch with them. Kids can tell pretty easily if we’re engaged or not, and when we disengage, it becomes easier for them to do the same. Watching movies with your kids may seem basic, but it gives you unique insight on their sense of humor, their cognitive abilities, and laughing together helps strengthen your bond. Plus, kids movies are pretty funny these days! Most animators bear in mind that adults will be watching with their kids, and they try to sneak some stuff in their for us too,
Do a movie-related activity. Use the movie you watched together as the jumping off point for another activity. Just watch spiderman? Introduce your little one to Parkour on youtube and create your own parkour obstacle course at home! Watching a movie with monsters or creepy creatures? Make monster masks, then play Monster Tag! You can take any element from the movie and expand on it, as long as your little one is engaged.
Build a fort. Then hang out inside of it! I don’t know what it is about small, dark, enclosed spaces but kids seem to love them! Build a fort with whatever you have, then stock it with snacks, books and toys and hang out for a while.
Use empty boxes to create life size blocks. It seems almost too simple but your kids will be entertained for hours! Just collect a couple empty delivery boxes, fold them closed and show your kids how high they can stack with just a few boxes. Make room for them to crash their towers without hurting themselves or anything else, and watch them laugh
Welcome back, mama! And once again, Happy Black History Month! This week, we want to introduce you to some of our favorite people. You may know these individuals as influencers, but for us, their influence goes way beyond hawking Amazon items on Instagram. These people are free thinkers, movement starters and radical doers. They’re actively working to push the culture forward, everyday. Our list is far from comprehensive but here are some of our favorite tastemakers you should get familiar with in 2020.
Erika is a non binary, black femme educator and cancer survivor and they will school you in the best way. Erika speaks on everything from sexual and social justice to being a plant bae and giving yourself regular breast exams. Plus they’re usually on IG with they’re partner Ebony who is hella funny and insightful. And Eb’s from Oakland so you already how much love we have for one of our own.
Shayla is one of my favorite people on social media. She is hella funny, hella stylish and hella motivated. She’s building an amazingly authentic brand, SoOakland that focuses on bringing authentic energy and engagement back to her community. She’s easily on the funniest people on the internet, freestyling about what it’s like to date in the Bay Area, or ranting about the struggles of entrepreneurship and encouraging her audience to take time to heal and feed their soul. She’s unapologetic about who she is, and her energy is infectious. BONUS: She’s an avid thrifter and some of her best looks cost less than $20! Do i need to keep going?
Chidera is an author and activist who’s movement centers around body acceptance, specifically, with regard to saggy boobs. Chidera’s movement, #SaggyBoobsMatter hopes to end the stigma placed around women’s breasts and the tendency of society to put them into a hierarchy of desirability. She bravely uses her own body as the face for her movement and fearlessly represents. She’s also the author of What a Time to be Alone, a book about the endless joy and possibility of being alone. She encourages her readers to heal themselves, live with purpose and shake off the background noise. A body positive, 21st century guru.
We here at Fake Mom are suckers for a good laugh and Jennah Brittany knows how to make people laugh. Her original sketches are creative, relatable, and often go viral. Her videos vary between hilarious cultural critiques and fully developed characters. Our personal favorite: Victoria Chase the 90’s vocal coach. You heard it here first, there are big things coming for Miss Jay. Saturday Night Live, Nickelodeon, only time will tell, but she is seriously funny and destined for greatness.
Demetria is like that good friend that you call when you’re feeling weak and wanting to text that trash dude you know you need to leave alone. She posts videos giving her insight and critique on relatable celebrity situations – cheating, toxic relationships and the like, and answers questions from followers in an advice column format where she tries to help steer women away from self destruction and towards self love.
Ellen Ector has changed the face of fitness in many ways. At 67 years young, Ms. Ector is force behind the fitness movements #BlackGirlsWorkoutToo and Gymnetics Fitness, along with her daughter Lana. Ellen promotes a plant based lifestyle and has encouraged millions of women to achieve their dreams through fitness. A pioneer in fitness representation for women of color and women over 50, Ellen Ector has reshaped the face of fitness and shows no signs of slowing down any time soon.
It is with a very heavy heart that we must share the news that Cacsmy Brutus, known online as Mama Cax passed away in the last part of 2019, as this article was being written. Mama Cax was what the world needs more of, beauty with depth. As a cancer survivor and disability activist, Cax was making waves in many different industries, disrupting beauty standards, modeling in major campaigns, and always centering the most vulnerable among us. While she will no longer be physically present with us, her work will transcend time and has helped to redefine our society’s standards of what is beautiful. She will be sorely missed.
Podcast creators are clearly creative geniuses. It’s a Look, hosted by @yesfredia and @jena_dominique is a dope podcast thats insightful and funny and touches on a variety of relevant topics for young women. They originally started in the fashion space but have expanded their universe to event hosting. They’re feed is a mosaic of styled photoshoots, motivation to go after what you want and announcements about their ever expanding brand. They’re poised for continued growth in 2020 and we can’t wait to see what they come with.
Billy Porter has been turning heads and making statements since 2013 when he won a Tony Award for Best Actor in a Musical. But the moment Billy really showed up on our radar was his iconic pink cape moment at the 2019 Golden Globes. Bold fashion choices would become Billy’s hallmark on the red carpet, subsequently stunning in gender bending gowns at the 2019 Met Gala the 2019 Academy Awards and again at the 2020 Golden Globes. Billy has referred to his fashion choices as ‘political art’ and given the cultural conversations that follow his red carpet appearances, we’d have to agree.
If you had to choose just one of these people to follow, it should be real estate investor, educator and serial entrepreneur, India Monae. India’s focus is on creating financial literacy for her audience, something she’s extremely passionate about. Her latest venture, Land Over Labels teaches “black millenials how to build wealth from the ground up” and she’s constantly sharing tips and insight on how to make money work for you, instead of the other way around.
Paola is a mom, entrepreneur and creative who shares her insights on living a purposeful life with passion. Her social media posts typically detail the drive it takes to make her busy world spin. Her instagram feed profiles her growing business, her colorful world, love of fashion and dedication to her family. Her brand, Fanm Djanm celebrates sisterhood, self love, strength and freedom.
Destiny is so inspiring! She’s the only blogger I’ve ever seen who has been open about their co parenting journey and that shit is really real and more people should be speaking on it. Plus, she’s got amazing style and the aesthetic of her blog is inspiring.
When we first discovered her, her bio on Instagram read: “Outcast my whole life, so I decided to dress like André” I mean come on, I don’t think you can make much more of a statement. Her online persona has evolved and she runs House of Saturday now but her energy and style are still at the center of her brand.
Using horses as a vehicle for healing, the Compton Cowboys are rewriting several cultural narratives at once. Their team and their mission are unique, inspiring and more than anything, encourage you to live without limiting yourself.
If you’re not familiar with viral sensation, Shirleen, stop what you’re doing and go watch her on Youtube or Instagram. Shirleen is the pios, petty and perpetually outraged church lady. But her creator, Christianee Porter, known online as The Christi Show, has developed several other characters as well. Young Velvetta, Shirleen’s nephew and aspiring rapper; Dr. Jenn, the doctor we all need to gather us; Honesty and Prosperity, best friends who call each other for everything; and Karen Don’t Care, the news anchor with the beat on the street. She began touring comedy clubs around the country and you can catch her performing near you!
Originally a podcast, we found these lovely ladies on Instagram and we’re so happy we found them! They’re sassy, fun and have a knack for creating really engaging content without making it feel too contenty. Our favorite thing about them? Their motto: Kill the week, bitch! We’re trying, ladies.
A style legend. The mastermind behind some of our favorite girls’ most ICONIC looks. Zendaya, Dej Loaf, Megan the Stallion and more. His instagram feed is more inspiring than a lot of fashion magazines.
A creative who’s passionate about travel, René Daniella showcases her love for fashion, hosts a travel show, and encourages her follows to find their heart’s passion. She shares travel tips and snaps from some of the most beautiful places on earth.
Aerin is a fashion model who loves to share her love of fashion and style tips. Not only is she major muse material, she’s also become an activist for epilepsy, after a major seizure led to her out-of-the-blue diagnosis, she’s been pretty transparent about her struggles since diagnosis, which is inspiring considering she’s still pretty young.