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Before I start, I just want to say, the most important part of bath time is constant supervision.
NEVER LEAVE YOUR CHILD ALONE IN THE BATH FOR ANY LENGTH OF TIME.
I don’t know about your kids but my little one loves bath time. Since he’s started talking more, he’s been saying “just wait” every time I try to take him out. I usually let him stay in at least a minute more whenever he asks because I really want him to have positive memories of bath time. Baths are an important part of a babies development: it teaches them life skills for hygiene, respect for water, it’s an immersive sensory experience and it’s a time for them to learn about their bodies. Bath’s – especially salt baths – are just also important for adults, with the magnesium absorbed during a salt bath playing a key role in proper muscle function. Baths are great for all ages, and making them a habit while our kids are little improves the chances that they’ll continue the practice throughout their life.
Here are a few things we use in our house to make bath time a special experience:
When little bear was younger, he did not enjoy bath bombs. Something about the fizziness I think. But I still wanted him to have the experience of a colorful bath, so I was really glad when i found bath color drops. They go by a variety of names and can be found everywhere from the Target dollar section to Amazon (See the affiliate links throughout). They worked for us because they’re less stimulating than bath bombs with their fizzing, noises, bright colors and unusual texture, which can be a lot on the sense. Bath drops are small pellets that dissolve slowly, tinting the water as they go. Linked are the Lagunamoon organic bath bombs which we we love. They’re very bright, fragrant and do leave your skin very smooth, so they might not be for everyone. And just for fun, there’s a little surprise at the center of every bath bomb.
Salt baths not only feel amazing but they help our muscles by soaking them in magnesium, an essential nutrient for healthy muscle function, and a by product of salt dissolved in water. Kids get sore and tense muscles too, it’s just a little harder for them to express it. Creating a regular salt bath routine can help to keep their muscles from getting overworked, fatigued or tight.
Add lavender and chamomile essential oil to your little one's baths and to jammies before bed. Both lavander and chamomile have a calming effect and are the basis for most sleep or dream essential oil blends sold in stores and online. both great for helping little ones to relax and get cozy before bed, making it easier for them to fall asleep.
Galaxy Light | Northern Lights | Sunset
Projection lights have become very popular, particularly during the pandemic when people took more of an interest in creating unique living spaces, and because they can be very relaxing and basically the whole world could use some help with that right about now. If you haven't seen one in action, get ready to be amazed. (after you click one of them Amazon links and watch the video demonstrations, especially the second light) Basically, they're little projectors that can cast different light patterns across the walls and ceiling of the entire room. The colors are beautiful and the rotating patterns are hypnotic without being dizzying. I've never met anyone who didn't enjoy the atmosphere created by one of these little things, so prepare to want one for every room of your house.
That's all for now! let me know what bath time items you use in your house and as always, let me know your thoughts if you try any of the products I recommended here.
XO & Keep Blooming